New Sunday morning Yoga Class at The Castlemaine Forge!
10am - 12noon. Cost $20 (5 Classes for $75).
An Integrated Raja Yoga practice: Slow, meditative stretching with an emphasis on breath-work and mind-training. It is a 2 hour comprehensive Yoga practice to suit all levels.
341 Barker Street, Castlemaine. Please BYO yoga mat. All welcome!
New Thursday evening Yoga Class at The Eaglehawk Community House! 6.15pm - 7.15pm. Cost $5.
This is very much a Beginner session, focused on slowing down, becoming more relaxed, and breathing well. A healthy practice for the Body and Mind 🙂
19 Bright St, Eaglehawk. Please BYO yoga mat. All welcome!
Join Toby LIVE for Tuesday Evening Yoga and Meditation sessions Online:
DEEP RELAXATION YOGA
7.15pm - 7.55pm SHARP (Cost $5)
MEDITATION: AN IMMERSION IN CALM AND CLARITY
8.00pm - 8.40pm SHARP (Cost $5)
These sessions are on the ZOOM platform. To gain access to these meetings please Contact Toby or Subscribe to the MAILING LIST for weekly notifications
Practicing at home? Check out Toby's more than 200 Streaming videos on Youtube, and heaps of fantastic Guided Meditation podcasts on iTunes and Spotify:
Toby has been teaching Yoga and Meditation for 20yrs. He trained in India and has a Masters in Yoga (2006). He specialises in Breath-Training and Mind-Training, Therapeutic Yoga for almost all health conditions, as well as Teacher Training, and Counselling/Mentoring for Personal Development.
He has also taught Yoga for Children, Pregnancy, and Seniors, making wonderful children's Dvds (Yoga Bear), and a Chair Yoga for Seniors Dvd.
He has also worked in Palliative Care, and has been studying Preparing for Death practices for years.
He's also a table tennis coach, and works in Elite Mind- Breath- and Brain- Training for athletes.
Toby has just moved to Bendigo and is excited to work with his new community!
Currently – as we slowly move out of Covid Lockdown – Toby is only teaching three weekly classes (as listed above). More will hopefully be added soon 🙂