Yoga Therapy
Toby works in and around the Bendigo area – he comes to you. To learn more about programs designed specifically for your needs, Click Here.
Deep
Mindfulness
Yoga
Deep Stretching. Deep Breathing. Deep Meditation.
Having some difficulties? Need to talk? Toby is available for 1-on-1 Private Counselling sessions online. These are ideal for General Counselling needs such as: addressing stress and anxiety, finding clarity or peace of mind, working through issues, managing grief or even preparing for end of life. Just $100ph.
Join Toby LIVE for SUNDAY Evening Meditation sessions Online:
CALM AND CLEAR:
Breath work, concentration, relaxation and mind training practices.
6.00pm - 6.40pm SHARP (Cost $5)
These sessions are on the ZOOM platform.
*Password: Meditation
Practising at home? Check out Toby's more than 250 Streaming videos on Youtube, and heaps of fantastic Guided Meditation podcasts on iTunes and Spotify
Private Counselling
Toby is a registered Counsellor and works both Online (Zoom), or in person. For more Information, Click Here
Group Meditation
Toby has one weekly Meditation class, Online, on Sunday Evenings at 6pm (using Zoom). These guided sessions include breath work, concentration, relaxation and meditation practices. They suit all levels.
To join, Click Here.
About
Toby Wallace
Toby has been teaching Yoga and Meditation since 2001. He trained in India and has a Masters in Yoga (2006). He specialises in Breath-Training and Mind-Training, Therapeutic Yoga for almost all health conditions, as well as Teacher Training, and Counselling/Mentoring for Personal Development.
He is a registered Counsellor (ACA), and NDIS Disability Support Worker.
He also teaches Yoga for Children, Disability, and Seniors, and has made wonderful Children's Health DVDs (Yoga Bear), and a Chair Yoga for Seniors DVD.
He has experience working in Palliative Care, and works with people with Dementia.
He is a table tennis coach and works in Elite Mind- Breath- and Brain- Training for athletes.
Toby works in and around the Bendigo area.
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What my clients have to say
"A wonderful Yoga teacher."
Val Valentina
Long-time Student
"Toby helped reminding me that my body can heal, that my breath is the greatest tool and that my spirit was never broken."
Meliss Currie
Yoga Therapy
"I have so many lovely memories, thanks for all the wonderful conversations and teachings, I enjoyed my time with yoga and meditation in your classes.
Andrea Blundell
Long-time Student
"Toby emphasises the critical precious aspects of yoga that have been lost in translation - relaxation, proper breathing and how to listen to your body. These aspects are what we westerners need more than ever."
Alex Purcell
Long-time Student