Deep
Mindfulness Yoga
Counselling
Counselling with Toby
Toby has a Diploma in Counselling and adds this to his 26yrs working as a Yoga Therapist helping people process the issues of concern in their lives. He specialises in anxiety and stress management, as well as depression, loss-of-confidence, search-for-meaning, and end-of-life preparation.
He works well with adolescents (he coaches table tennis to many teenagers, one-on-one).
He also has a great passion for working with Men, in the Men’s Mental Health space.
There are 3 different formats for his Counselling sessions:
Informal ‘Walk and Talk’ counselling, at a venue of your choice ($85ph). This is less confronting and is a more relaxed approach.
Formal Counselling (online) ($100ph), or in person at your home or office ($120ph).
NEW SERVICE!!
Do you love to walk outdoors?
Sometimes formal counselling can be a little confronting. Why not go for a walk in your favourite local park and chat about your life in a relaxed way?
Toby will come to you, at any time of day, and help you run through what’s on your mind.
Price: $85 ph
Toby has been teaching Yoga and Meditation since 2001. He trained in India and has a Masters in Yoga (2006). He specialises in Breath-Training and Mind-Training, Therapeutic Yoga for almost all health conditions, as well as Teacher Training, and Counselling/Mentoring for Personal Development.
He is a registered Counsellor (ACA), and NDIS Disability Support Worker.
He also teaches Yoga for Children, Disability, and Seniors, and has made wonderful Children's Health DVDs (Yoga Bear), and a Chair Yoga for Seniors DVD.
He has experience working in Palliative Care, and works with people with Dementia.
He is a table tennis coach and works in Elite Mind- Breath- and Brain- Training for athletes.
Toby works in and around the Bendigo area.
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